{"id":638,"date":"2020-05-12T20:48:32","date_gmt":"2020-05-12T20:48:32","guid":{"rendered":"https:\/\/isa21.org\/?page_id=638"},"modified":"2022-06-03T01:06:22","modified_gmt":"2022-06-03T01:06:22","slug":"health-and-well-being","status":"publish","type":"page","link":"https:\/\/isa21.org\/membership\/health-and-well-being\/","title":{"rendered":"Health &#038; Well-Being"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"638\" class=\"elementor elementor-638\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f71e57b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f71e57b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-854dfd8\" data-id=\"854dfd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f95084 elementor-widget elementor-widget-text-editor\" data-id=\"5f95084\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/isa21.org\/member-central\/\">&lt; Member Central<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-961738e elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"961738e\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e89bfcf\" data-id=\"e89bfcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa4120 elementor-widget elementor-widget-heading\" data-id=\"7aa4120\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health and Well-Being<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a1cd9a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1cd9a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-994f3e8\" data-id=\"994f3e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8285fd9 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8285fd9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#maternity\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Maternity<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e30feca\" data-id=\"e30feca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98664f1 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"98664f1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#motherhood\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Motherhood<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-8cdc2b8\" data-id=\"8cdc2b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-919fb7a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"919fb7a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#fatigue\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Fatigue<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3dcc3da\" data-id=\"3dcc3da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16befb5 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"16befb5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#radiation\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Radiation<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-76a5589\" data-id=\"76a5589\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1231565 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1231565\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#selfdefense\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Self-Defense<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c6c72f elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8c6c72f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-864c0ff\" data-id=\"864c0ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbe61c5 elementor-widget elementor-widget-text-editor\" data-id=\"bbe61c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ISA Communications Chair <strong>Erin Jackson<\/strong> on<br \/><a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/home\/they-have-our-lives-in-their-hands-so-we-asked-an-airline-pilot-how-she-takes-care-of-herself\/2019\/10\/25\/5aa0292a-f5d5-11e9-ad8b-85e2aa00b5ce_story.html\" target=\"_blank\" rel=\"noopener\">How to Take Care of Yourself as an Airline Pilot<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9fe858\" data-id=\"c9fe858\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c579d4 elementor-widget elementor-widget-image\" data-id=\"9c579d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"676\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image1-30-1.jpeg\" class=\"attachment-large size-large wp-image-1556\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image1-30-1.jpeg 850w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image1-30-1-300x253.jpeg 300w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image1-30-1-768x649.jpeg 768w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image1-30-1-600x507.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4000b83 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4000b83\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f073ae4\" data-id=\"f073ae4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08a6667 elementor-widget elementor-widget-image\" data-id=\"08a6667\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"403\" height=\"515\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image2-32.jpeg\" class=\"attachment-large size-large wp-image-1558\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image2-32.jpeg 403w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image2-32-235x300.jpeg 235w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17e4710\" data-id=\"17e4710\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9b3cf2 elementor-widget elementor-widget-menu-anchor\" data-id=\"c9b3cf2\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"maternity\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c3e5c elementor-widget elementor-widget-heading\" data-id=\"05c3e5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maternity<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f478e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"e4f478e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/Maternity-Comparison-Charts.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Maternity Policies - Comparison Charts <br> by Airline<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b495a6d elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"b495a6d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/Pilot_Handbook_Navigating_Maternity_and_Postpartum_Template.docx\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Navigating Maternity & Postpartum Handbook Template<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5aedf2 elementor-widget elementor-widget-text-editor\" data-id=\"c5aedf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><a href=\"https:\/\/www.aerocrewnews.com\/health_fitness\/health\/maternity-policies-and-benefits\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cWe are Having a Baby\u201d by ISA Member Christina Halli<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/In-Flight-Radiation-Exposure-During-Pregnancy.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cIn-Flight Radiation Exposure During Pregnancy\u201d \u2013 American College of Obstetricians and Gynecologists<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/Breastfeeding_Answers_Made_Simple.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cBreastfeeding Answers Made Simple\u201d<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/MEDICAL_CONSIDERATIONS_WHILE_FLYING_PREGNANTPDF.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cMedical Considerations While Flying Pregnant: Starting a Conversation with your OB-GYN\u201d <\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/OverviewofMedicalConsiderationswhile_Flying_Pregnant1.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">Overview of Medical Considerations While Flying Pregnant<\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa8702c elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"fa8702c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fc44db\" data-id=\"5fc44db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46045eb elementor-widget elementor-widget-menu-anchor\" data-id=\"46045eb\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"motherhood\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0fb0c0 elementor-widget elementor-widget-heading\" data-id=\"d0fb0c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motherhood<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c068c49 elementor-widget elementor-widget-text-editor\" data-id=\"c068c49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><a href=\"https:\/\/www.nytimes.com\/2016\/08\/17\/business\/when-the-captain-is-mom-accommodating-new-motherhood-at-30000-feet.html\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cWhen the Pilot is a Mom: Accommodating New Motherhood at 30,000 Feet\u201d \u2013 The New York Times<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/hbr.org\/2017\/07\/a-winning-parental-leave-policy-can-be-surprisingly-simple\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cA Winning Parental Leavy Policy Can be Surprisingly Simple\u201d \u2013 Harvard Business Review<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/www.glamour.com\/story\/delta-settles-lawsuit-flight-attendant-breast-pump\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cDelta Settles Lawsuit with Flight Attendant Who Couldn\u2019t Breast Pump at Work\u201d \u2013 Glamour<\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0db0824\" data-id=\"0db0824\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a9628f elementor-widget elementor-widget-image\" data-id=\"8a9628f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-1024x681.jpg\" class=\"attachment-large size-large wp-image-1574\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-1024x681.jpg 1024w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-300x200.jpg 300w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-768x511.jpg 768w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-391x260.jpg 391w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-1536x1022.jpg 1536w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo-600x399.jpg 600w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/17PILOTS-1-superJumbo.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60810b9 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"60810b9\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6940d29\" data-id=\"6940d29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7582d0c elementor-widget elementor-widget-video\" data-id=\"7582d0c\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=_d583swchPA&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c65828\" data-id=\"7c65828\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3cb029 elementor-widget elementor-widget-menu-anchor\" data-id=\"c3cb029\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"fatigue\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b300073 elementor-widget elementor-widget-heading\" data-id=\"b300073\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fatigue<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6586375 elementor-widget elementor-widget-text-editor\" data-id=\"6586375\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><a href=\"https:\/\/www.youtube.com\/watch?v=LmqSdRfEaeU\"><span class=\"s1\">Pilot Fatigue \u2013 A growing safety concern<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/www.dailymail.co.uk\/news\/article-3992306\/So-pilot-falling-asleep-38-000ft-Terrifying-insight-cost-cutting-airlines-making-pilots-work-longer-hours.html#ixzz4p9A8Sk8m\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cFalling Asleep at 38,000 feet\u201d \u2013 Daily Mail<\/span><\/a><\/p><p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.psypost.org\/2019\/06\/research-shows-allowing-pilots-to-sleep-in-the-cockpit-improves-airline-safety-will-the-faa-ever-allow-it-53817\" target=\"_blank\" rel=\"noopener\">\u201cResearch shows allowing pilots to sleep in cockpit improves airline safety. Will the FAA ever allow it?\u201d \u2013<span class=\"Apple-converted-space\">\u00a0 <\/span>PsyPost<\/a><span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p><p class=\"p1\"><a href=\"https:\/\/www.thebalancecareers.com\/the-pilot-fatigue-problem-282930\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cFlight Fatigue experienced by Pilots\u201d \u2013 The Balance Careers <\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75e19f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"75e19f4\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69b44de\" data-id=\"69b44de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b8b5ae elementor-widget elementor-widget-heading\" data-id=\"6b8b5ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Radiation Risks<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd29f9b elementor-widget elementor-widget-text-editor\" data-id=\"dd29f9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/Protection_from_Ionizing_Radiation.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cProtection from Ionizing Radiation\u201d \u2013 IFALPA<\/span><\/a><\/p><p class=\"p1\"><a href=\"https:\/\/www.businessinsider.com\/flying-airplane-cancer-radiation-risk-2017-12\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u201cFlying in airplanes exposes people to more radiation that standing next to a nuclear reactor \u2013 here\u2019s why\u201d \u2013 Business Insider<\/span><\/a><\/p><p><a href=\"https:\/\/www.trackyourdose.com\/\" target=\"_blank\" rel=\"noopener\">Track Your Dose App<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-245f632\" data-id=\"245f632\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-988a303 elementor-widget elementor-widget-menu-anchor\" data-id=\"988a303\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"radiation\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016d4d8 elementor-widget elementor-widget-image\" data-id=\"016d4d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"350\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image5-37.jpeg\" class=\"attachment-large size-large wp-image-1577\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image5-37.jpeg 590w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image5-37-300x178.jpeg 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e58613c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e58613c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a1745f\" data-id=\"0a1745f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535eaa1 elementor-widget elementor-widget-menu-anchor\" data-id=\"535eaa1\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"selfdefense\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94f609 elementor-widget elementor-widget-image\" data-id=\"a94f609\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368.jpg\" class=\"attachment-large size-large wp-image-1581\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368.jpg 1000w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368-300x200.jpg 300w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368-768x512.jpg 768w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368-391x260.jpg 391w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/shutterstock_595758368-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0891df8\" data-id=\"0891df8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd12fae elementor-widget elementor-widget-heading\" data-id=\"bd12fae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self-Defense<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2690c62 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2690c62\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/SELF_DEFENSE_for_FLIGHT_CREWS_for_website.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\"Self Defense for Flight Crew\" - ISA Charter Member Valerie Walker<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a93565 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8a93565\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ccc505\" data-id=\"7ccc505\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8460b0e elementor-widget elementor-widget-heading\" data-id=\"8460b0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e9ddc5 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"0e9ddc5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/08\/Aerotoxin-Syndrome.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\"Aerotoxin Syndrome and My Amazing Journey back to Health\" - ISA+21 Charter Member Denise Blankinship<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-038b4d4 elementor-widget elementor-widget-text-editor\" data-id=\"038b4d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/A-Thyroid-Disorder-Epidemic.pdf\" target=\"_blank\" rel=\"noopener\">&#8220;A Thyroid Disorder Epidemic&#8221;<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea42932\" data-id=\"ea42932\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1439b00 elementor-widget elementor-widget-image\" data-id=\"1439b00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"323\" height=\"156\" src=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image4-35.jpeg\" class=\"attachment-large size-large wp-image-1583\" alt=\"\" srcset=\"https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image4-35.jpeg 323w, https:\/\/isa21.org\/wp-content\/uploads\/2020\/06\/image4-35-300x145.jpeg 300w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&lt; Member Central Health and Well-Being Maternity Motherhood Fatigue Radiation Self-Defense ISA Communications Chair Erin Jackson onHow to Take Care of Yourself as an Airline Pilot Maternity Maternity Policies &#8211; Comparison Charts by Airline Navigating Maternity &#038; Postpartum Handbook Template \u201cWe are Having a Baby\u201d by ISA Member Christina Halli \u201cIn-Flight Radiation Exposure During Pregnancy\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":14,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/pages\/638"}],"collection":[{"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/comments?post=638"}],"version-history":[{"count":3,"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/pages\/638\/revisions"}],"predecessor-version":[{"id":12580,"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/pages\/638\/revisions\/12580"}],"up":[{"embeddable":true,"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/pages\/14"}],"wp:attachment":[{"href":"https:\/\/isa21.org\/wp-json\/wp\/v2\/media?parent=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}